Guiding you forward to the life you’re meant to live.
Personalized, action-oriented life coaching to get you unstuck and create lasting change.
Hey there!
I’m Amy Perez.
Certified life coach, community leader, and firm believer that life isn’t something we’re meant to do on our own.
Like the amazingly resilient clients I work with, I’ve been through my own challenges. Divorce, single parenthood, financial struggles, emotionally difficult jobs, ADHD, and unexpected transitions of all kinds.
I know what it's like to look around and say, “how did I get here?” And if this isn’t what I want, then what is? Sound familiar?
You’re not alone in feeling this way – and you’re not alone in figuring it out either!
Together we’ll work out a customized coaching program that’s as unique as you are. No cookie-cutter approaches here. No matter what you bring to the table, I’ll treat you with respect and compassion. But I’ll also push you out of your comfort zone, because THAT is where true growth happens.
Ready to roll up your sleeves and do the work? I know I am.
Why work with a coach?
Joel Barker wrote, “vision without action is just a dream” but sometimes it’s hard to figure out how to take the next step. Coaching is all about helping you to overcome your obstacles and go from dreaming to doing so you can achieve your goals.
What would we work on?
Anything that will help you get energized and move ahead in your life! My role isn’t to give you answers, it’s to use my training and expertise to ask you a set of questions that will help you find the answers and wisdom that are already inside of you.
How does it work?
Coaching isn’t like therapy, where you spend hours dissecting the past. Instead, we’ll work together on your future. My process is quick and focused on helping you with specific challenges that are keeping you from identifying or reaching your goals.
Sarah H.
“Amy’s personality is big—big like the way Douglas Adams describes SPACE in The Hitchhiker’s Guide To The Galaxy, but unlike space, Amy is anything but indifferent.
You get her full attention and engagement in every interaction. She asks great questions, seeks to guide you on the path you seek, and always gives you room to find your answers. In essence, Amy cares about you: She’s a winning mix of mama bear, outrageous aunt, and an astute observer. You're in great hands with Amy as your coach.”
Try a free session to see if it’s right for you.
We’ll talk about your challenges and how coaching might be able to help.
No commitment. No pressure. No obligation. Just some new ideas.
Free tips to help spark your energy.
We all need a boost of energy from time to time! Sometimes we need a whole lot more. My Sparking Energy newsletter will give you a kick in the pants and tools to feel better.